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Self-Awareness Level 2, Lesson 2: Are You Emotionally Aware?
15th April 2017|ArticlesLecturesVideos

Self-Awareness Level 2, Lesson 2: Are You Emotionally Aware?

Editor’s note: the following is the second lesson in Younus AlGohar’s course on Self-Awareness, Level 2: Emotional Intelligence. For better background information, read Self-Awareness, Level 1, in the Messiah Herald. 

Read Self-Awareness, Level 2, Lesson 1 here.

Spirituality is fundamentally the original knowledge of human beings; their existence, their functions and their beings. Senses, which are numbered as five in total, are related to the five souls in the human breast. It makes it really easy to understand that due to the fact that these five souls are enclosed in our bosoms, we have emotions and other senses. Animals do not have these senses.

The most common functions of the souls which are open to all souls, like emotions and empathy; sometimes, human beings who do not get to enlighten their souls have problems [with these functions]. They lose some of the senses because the souls are badly damaged or diseased with some evil ailments. Some people stop having empathy and sympathy for others; they stop feeling the pain of others. We know them as self-centred people.

What exactly happens when somebody has all the feelings of his or her pain but does not feel the pain of others? This is due to the fact that the souls responsible for upholding the sensory system of five senses are diseased and are now malfunctioning.

You must have seen people who may be easily regarded as stone-hearted or hard-hearted. You must have seen such people in your vicinity – at work, school and religious places. Something goes severely wrong when the souls inside the human chest go wrong. Malfunctioning of these souls result in having no empathy; people suffering from malfunctioning souls do not sympathise with anyone. They become egocentric, stone-hearted and blind to any compassion. These things can only be understood with the help of spirituality because they are to do with spirituality.

It is not the body which has the outburst of emotions. Emotions are a very spiritual, abstract thing. You don’t see them, but you can feel them.

We live in a very strange world; when somebody has emotions, we say, ‘This person is too emotional.’ Intelligence is part of emotional intelligence. If you don’t have emotions, you are an animal. Animals don’t have emotion because they don’t have the five souls in the breast. If you are a human being and still you don’t have emotions, it means your souls are severely diseased.

Emotional Intelligence

Most of the time, many people who are not spiritual are only concerned about their own emotions. They don’t care about others’ emotions. Whether it is their friends, spouse, father, brother or sister, they are not bothered.

Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. The mismanagement of emotions is extremely dangerous.

For example, if you spill a glass of water by mistake, you would forgive yourself without hesitation. You will not even say, ‘I’m sorry, please forgive me.’ I don’t have to say it. However, if somebody else does it, you would say, ‘Oh my god, look at them!’ Things will go out of proportion. This is because, emotionally, you are not intelligent. You have problems with identifying the emotions and managing them. When you were able to remain quiet when you spilt water because you knew that you did it, why couldn’t you control your emotions when somebody else did it?

For example, some people, when their toddlers are crying, they give them chocolate. They know that it is not good for them, but they give it to them just because they want some peace. If somebody else was doing it, the same people would erupt in an outburst of emotions.

In the management of emotional intelligence, the first skill you must master is emotional awareness.

‘Emotional awareness is the ability to harness emotions and apply them to tasks like thinking and problem-solving. It is the ability to manage your emotions, which includes regulating your own emotions and cheering up or calming down other people.’

For example, let’s say somebody does something wrong and by looking at his face, you see that he is full of emotions. He is so sorry; however, you don’t read it. You say, ‘He didn’t even say sorry.’ Look at his face! You are so blind and cannot read emotions of others. So, you are not emotionally aware.

If somebody’s face is all swollen, their eyes are red, they look sombre, gloomy and distressed – and still, you can’t read it, it means you lack awareness of emotions.

When somebody does something wrong, sometimes I make jokes with them. I learnt it from His Divine Eminence Gohar Shahi. His Divine Eminence said, ‘When somebody does something wrong, give him more love so that he can correct himself.’

When you are happy, your body is so transparent, it cannot hide your emotions. Your face is so transparent it is like a revealing, see-through dress. The emotions are peeking out. When you are happy, your face is [bright]. When you are sad, your face will seem to have some swelling. When you are angry, your nostrils flare.

Emotions do not need a language. Emotions don’t need your permission. They will manifest before the world. They are self-expressive; they do not need extra help.

When there is an outburst of emotions, the emotions will manifest upon your face. The face will go to the backstage and emotions will come to the forefront.

When somebody does a favour to you and now it is your turn to be thankful to them, some people think by saying, ‘Thank you,’ they have done their job. You don’t see the emotions of gratefulness upon their faces. This is because they are emotionally dead. Some other people say, ‘Thank you,’ but with the emotions of hatred.

Appreciation is an exhibition of emotions, my friend. Appreciation doesn’t consist of words only.

In a similar way, when you are grateful to God, you say, ‘Thank God.’ When you are thankful to somebody, you need to express your emotions. That exhibition of emotions is the true form of appreciation. When somebody is doing a favour to you, it is natural to exhibit some emotions of gratefulness. Gratitude is not just two words, ‘thank you’.

In order to become a good human being, you must be emotionally intelligent.

Have you been in a situation where you see that some people are really disturbed and quiet, while others in the room are not bothered about their emotional state and are laughing and making jokes? I think this is a mark of a bad character.

When we see that somebody is upset, for any reason, we should respect his emotional attire, condition and the situation he may be in. We should give him space.

We should not make an environment where somebody feels, ‘Nobody is bothered. They are spiritually so dead, they cannot see my face. They cannot even see how sad I am and they’re just making jokes.’ This is also very important.

If we must [be jubilant, we should leave his presence first]. We can comfort him and say, ‘Everything will be okay, don’t worry.’ Words of comfort don’t mean anything, but it comes under mannerism.

Taking Criticism

Some people criticise you for the sake of criticism. Not a lot of people criticise you to reform you. Some people just try to boast themselves and put allegations on others. That is not true criticism.

If it is true criticism, you must reflect on your actions and deeds.

Then again, in the very first instance, you need to know whether the criticism is positive and coming from a fair-minded person, who doesn’t hold a grudge against you and who is not a habitual nagger.  Some people just use everything as an instrumental to disrespect, insult you and find flaws with you. Even if there are no flaws in you, they must find a flaw with you. They become oblivious about their own being; they are totally oblivious to who they are and how good or bad they are.

You must know when you are criticised, whether or not that criticism is positive. On the other hand, do not make this as an excuse [not to listen to the criticism] at the same time. Sometimes, you say, ‘I don’t care because it is not a positive criticism; let them say what they want,’ because you need an exit without guilt. You have to be pretty sure whether or not that person is a genuine critic. If that person is a genuine critic, then you must hear him out.

It is like a blessing if you have a positive critic around you. Then, in that case, you don’t have to work hard on correcting yourself. They will criticise you positively, then you will take note of what they are saying about you and you can correct yourself. A positive critic is the best of your mates.

Most of the time, we think our parents are positive critics, but sometimes they are overprotective. They are just exaggerating it most of the time. Then they say, ‘Who can be more positive than I am? I am your mother/father. Nobody can love you more than I can.’

Handling Setbacks Effectively

How do we learn to stay calm? First of all, we need to understand what exactly does the phrase ‘under pressure’ mean? You go under pressure when you know exactly what your problem is and then you get frustrated.

Sometimes you get frustrated when you fail and you don’t achieve your goal. That is when you are justified to be frustrated. You are allowed to be frustrated; however, you must fulfil the requirement of frustration.

There are two types of frustration: original and false. Frustration is justified when you know there is a problem and you have been working on it; nothing seems to work and then you are helpless, clueless and you don’t know how to resolve the problem. You have applied all your skills and energies and still, there is no result. This feeling is true frustration. But sometimes, you don’t even try [to fix the problem] and you impose frustration on you. That is false frustration! A lot of people fall prey to false frustration.

Some other people who are not connected to God, who are not spiritual, what will they do? They will simply go to the church or temple and say, ‘God help me!’ God will never help them and this will only add to their frustration.

In our case, when we are helpless, we should not be frustrated. When we feel helpless, we always turn to His Divine Eminence Gohar Shahi. Some people don’t even try to solve the problem. They skip this stage and go straight to asking for His Divine Eminence Gohar Shahi’s help. That is wrong. Don’t do that. Try to fix the problem first with all the skills and energies you have.

His Divine Eminence Gohar Shahi’s help will definitely come when you are genuinely helpless.

Why should HDE Gohar Shahi help you when you are able to resolve the problem yourself?

But we have become habitual of doing this. If anything goes wrong, we immediately say, ‘HDE Gohar Shahi, help me; Jesus, help me.’ Jesus will not help you because you are not a genuine seeker. Your quest for help is not genuine.

Only pray to God for help when you cannot help yourself.

In fake frustration, you are never helped out and you lose trust in God. You don’t make an effort and you call upon God to help you. Obviously, God will not help you because your frustration is not genuine. As a result, you become depressed and lose trust in God. This is so dangerous. So make sure your frustration is original frustration.

God helps those who want to help themselves. That will happen when you have tried everything and now you are genuinely helpless; you are lost and do not know what to do. Then comes the Lord’s help. Maybe before you even say, ‘HDE Gohar Shahi, help me,’ HDE Gohar Shahi will help you.

There is no room for frustration in a spiritual person’s life because frustration is a condition where you are helpless and there is nobody to help you.

A disciple of HDE Gohar Shahi and those who are actually connected to Jesus can never be truly frustrated because they are not helpless. So we have to remove this word frustration from our life, practically. There is no room for you to have frustration in your life. You must abide by this. Frustration comes when you become completely helpless and HDE Gohar Shahi is our Lord, we are not unattended for.

This is the answer to handling setbacks effectively. Try your best. God doesn’t like it that there is a problem and you’re not making an effort to resolve it. God will never help you like that. Make as much effort as it is required. Even after everything you have done to resolve the problem, there is no result and you are clueless and feel helpless, then call upon HDE Gohar Shahi. I guarantee that you will be helped straight away. When the Lord’s help arrives, there is jubilance, not frustration.

Controlling Emotions and Problem-Solving

There are two skills involved in emotional awareness: the ability to identify your emotions and ability to identify others’ emotions.

When somebody is injured, you bring out a First Aid kit. In a similar way, if somebody is sad and under the outburst of emotions, you should try to comfort him and harness his emotions. Make sure that his emotions do not become overwhelmed. If your emotions become overwhelmed, you will push yourself into the depth of depression. If you are there and you see somebody is under some kind of emotional state, you should have the expertise of controlling and making use of those emotions in solving problems.

If somebody is sad and you also go there and you tell them stories which will increase in their sadness, then this is backfiring. You should comfort them in a way that it appears to be genuine to them. Tell them, ‘Don’t lose hope in God. God will help you. Bad days do not stay forever like good days do not stay forever.’ Give them a practical approach in order to solve their problems. Don’t give them false hope, but at the same time, give them calculated hope.

The same thing goes for yourself. When you are emotionally down, you don’t want to talk to people. This is bad because you are shutting the door on any help that might come to you.

Some people seek isolation when they are emotionally down. That is not going to solve the problem. If you have a problem, find a practical solution. You have to make efforts. When some others have a problem, they become hostile to everybody. You must manifest humility and modesty at all times. If you think that you’re the only one in the world who has a problem, you are severely mistaken. Every single person in this world is laden with trouble; but the thing is, everybody thinks his pain is greater than everybody else’s.

Do not seek isolation when you are emotionally down. When you seek isolation and you are emotionally down, the chances are that you are pushing yourself into a deep depression. If you are sad, seek a solution. Always leave a door open for someone to come and help you.

Keep your head cool so that you can solve the problem. Don’t become unreasonable. Tell yourself, ‘It is not the end of the world. I will find a solution.’ Sit down and find a practical solution.

If you cannot help yourself, nobody will care about your life. If you don’t want to help yourself, why would the world help you?

When you are helping yourself, then foreign aid will come. However, you should be the first one to help you.

How do you keep cool? If you have a problem, think about how to solve it. Calculate. After your calculations, you know what to do. When you know that something can be achieved, keep cool. You should be worried when you know it cannot be done. There is no problem that cannot be solved!

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Self-Awareness Level 2, Lesson 1: How Thoughts & Emotions Impact Behaviour
11th April 2017|ArticlesLecturesVideos

Self-Awareness Level 2, Lesson 1: How Thoughts & Emotions Impact Behaviour

The full lecture is available in English language on the AlRa Tv YouTube Channel. Press the play button above to watch the video.

Editor’s note: the following is the first lesson in Younus AlGohar’s course on Self-Awareness, Level 2: Emotional Intelligence. For better background information, read Self-Awareness, Level 1, in the Messiah Herald.

Human psychology is very sensitive. Emotions (both positive and negative) and our reaction to different things are very complicated. Whether it is love or hatred, generosity or stinginess, holding grudges or forgiving people, it is all about emotions. Emotions play a very pivotal role in our life.

Not enough has been discussed in the spiritual circles about human behaviour and emotions. However, everything is revolving around emotions.

Emotions are, oftentimes, a set of reactions to things. Whether you are being grateful to God or you’re being thankful to your fellow men; whether you’re unhappy with yourself, with your fellow men or with God; it is all reaction.

You will see people with positive and negative reactions. Some people are more likely to exhibit positive emotions. Some others tend to be very economical with exhibiting positive emotions.

Negative emotions come from the negative source in you. Positive emotions will come from an enlightened heart and a conscious soul.

Sometimes, you will see people with only negative reactions and emotions. You’ll wonder why such people only exhibit negative emotions, and why their reaction is oftentimes more severe than expectations. This is all human psychology. Our brain is the centre point where everything is cooked.

Some people spend 16-18 years in school, college and university. They become discerning, learned individuals. They think they know everything, but that is foolish. There is so much knowledge. There is so much to know about so many things in your life, that you can never learn enough to understand everything.

Psychology on its own will tell you nothing. With just psychology, you will become a sophisticated mind with a lot of unresolved, mysterious stories in your brain.

I have noticed one thing as a spiritual person: that in every field of different types of knowledge if spirituality is not present, that knowledge is useless.

For example, psychology is the study of human behaviour, but it doesn’t tell you what it is that human behaviour depends on. It doesn’t tell you how human behaviour becomes positive and how it turns negative. Psychology is all about human behaviour but it doesn’t tell you the source; it doesn’t tell you how to manoeuvre your emotions.

Emotions are like a tennis ball that you throw at the wall and it rebounds back to you. Sometimes, somebody will say something you don’t understand; you’ll derive a desired meaning out of what they said and get angry. When you get angry, there will be an outburst of unclassified emotions.

So in that case, the action will be taking place inside your brain and the reaction will also be taking place inside your brain. You’ll be the sole creator of the mess you cooked in your mind.

What happens when somebody is not sound by mind? Oftentimes, unruffled, undisturbed peace surrounds him; even then, there is an unsolicited reaction. He’ll just be sitting in solitude and sometimes he’ll cry. Other times, he’ll smile. When you ask him what happened, he will say, ‘Nothing.’ What is it then?

You’ll be thinking about something nice and that nice thought will have a rebound. There will be a reaction: you will feel happy. This is self-acquired happiness. Then you will think of something really horrible and have all sorts of ideas. [You’ll draw conclusions based on your own estimation]. This is how you manipulate your brain.

Some people have a habit of thinking too much. If you wear a jacket every day, it will wear out very soon. If you use your tongue a lot, it will wear out one day. Then after that, anything that comes from your mouth will be nonsense. In a similar way, there is a gateway between the conscious mind and subconscious mind which is opened when you overload your brain. You won’t even know who is coming and going. Thoughts will be coming like rain from the subconscious mind. You won’t even be thinking about something, but the thoughts will be coming.

When you experience something and you think it is of less importance, then it goes into your subconscious mind. You only remember things which are in your conscious mind. However, sometimes, when you’re overloading your brain, the gateway between the subconscious and conscious mind is opened. Then you begin to remember the things stored in your subconscious. [And you become confused].

For example, something happened last week that you forgot because you thought it was of less importance. It was stored in your subconscious mind. Now, because you are [putting a lot of pressure on your mind], those thoughts are now coming into your conscious mind from the subconscious. You’re not aware of the source. You didn’t think about it, but you saw it happening somewhere.

The IQ and EQ Level

The IQ (intelligence quotient) level is all about putting every piece of information in your conscious mind. For example, you walked through a street. When you walked through the street, what did you see and did you think about it? That is what your IQ level will be judged upon.

For example, where I am sitting, there is a laptop, laptop case, bag, bottle of water, juice, glasses, phone, small fan, light and wall socket.

If you pay attention, every piece of information will go into your conscious mind. If you don’t pay attention, it will go into your subconscious mind. As result, your IQ level will go down.

It is like you have £100 in £20 and £10 notes and you only pay attention to the £20 notes because £10 notes are of less importance to you. You’ll put the £20 notes somewhere safe; you’ll put the £10 notes in your pocket and you won’t notice that they are falling out.

To improve your IQ level, when you look at something, pay attention. When you pay attention, that information will be stored in your conscious mind.

For example, you walked through a hallway and didn’t notice the glass of water on the side. If someone says, ‘There is a glass here,’ you’ll say, ‘Where? I didn’t see it.’ You saw it, but you didn’t pay attention, that is why it is not in your mind. Some people are so confused; they can see the glass, but there is no coordination between their mind and their eyes.

The IQ level is all about storing every piece of information in your conscious mind. You can ignore things, but your eyes can’t.

Your eyes are cameras. If you keep your camera on, it will keep showing pictures and images, whether or not you want to see them. In a similar way, your eyes and ears record every image and every word. Thoughts, things – anything you notice and hear – if it is done with attention, it is stored in your conscious mind and improves your IQ level.

This is what I am telling you; you won’t find it in psychology books. The IQ level, when not accompanied by the EQ (emotional quotient) level, is zero.

If you see someone beautiful and don’t show emotions, you [are not mentally sound]. If I see a beautiful woman walking, if both my IQ and EQ levels are good and I’m not religious, I must say, ‘Wow, beautiful.’ This will mean I have a healthy brain.

In order to improve your IQ level, you have to work on your EQ level. You become ill mentally when your IQ level lacks emotional intelligence. Show emotions!

If you see something and there is no reaction, you’re suppressing your soul!

For example, a room is messy and stinking, but you will see someone sleeping there because he lacks emotional intelligence. His emotional sensory system is not responding to the fact that the room is dirty. This means that there is something wrong with his emotional sensory system.  He will see that somebody is handsome and beautiful, but he won’t care. This is a mental disorder.

Another scenario is if something has fallen on the ground in a restaurant kitchen. All the workers, rather than picking up the fallen object, prefer to step over it and be on their way. This is because their brains are not working properly. They become naive to everything and are not aware of the intelligence of emotions. This is why they have turned into cabbages.

If a human being doesn’t have emotions, in my eyes, there is no difference between them and a cabbage.

So the IQ level is all about the EQ level. It is about emotional discipline. When there is something that should awaken your senses, and still your senses are not awakened, then you are emotionally dead.

When your emotions are dead and your brain is not responding, you cannot obtain divine love. It is impossible.

When your senses are not even responding to tiny things like the room being dirty, it is not that you don’t care; your senses are not awakened. If something is lying on the floor and your mind is not telling you to pick it up and put it to the side, there is something wrong in your mind. This is a mental illness. Some people think, ‘Why should I do it?’ That is also a mental illness. Maybe tomorrow, you will say, ‘I need to use the toilet, but why should I do it?’

Giving Yourself Peace of Mind

You’re sitting and with a bird’s eye view, you have seen everything. Your eyes have stored all the images. Sometimes, we just see things without [hearing them]. Our eyes record those images and they go into the back of our mind, stored in the subconscious. Oftentimes, when those images reappear before our eyes, we wonder what it was. Your eyes have stored the images but you didn’t pay attention, this is why the information is incomplete. This is why your thoughts are ruffled and disturbed.

When you are somewhere, in order to have a healthy mind, you must see things with attention. If you don’t pay attention, this image which is stored in your subconscious mind will not have enough information and then it will trouble you later on.

At home, if somebody knocks on the door, I ask, ‘Who is it?’ I am not bothered about who comes and goes, but I need to know. This is because if somebody was knocking on the door but I don’t know who it was, this thought that somebody came and knocked on the door will be stored in my subconscious. It will bother me later on.

When things are incomplete and they transfer themselves from the subconscious mind onto the conscious mind, they create doubts.

Be careful: your eyes are like spy cameras. Everything is being stored. You want to make sure that everything being stored by your sensory system is not incomplete. Pay attention so that every piece of information is complete. When there is full information, your mind will be healthy. You will never be under any delusion or have any doubts.

Oftentimes, when people close to me are annoyed and irritated, I want to know why. I cannot feed my brain with incomplete knowledge. This is important for me. For example, if  you leave your phone at home at 3 AM, you’re walking alone and you don’t tell anybody where you’ve gone or why, [this will disturb me]. This is the inquisitiveness of my mind. I have trained my mind not to store anything incomplete. I need to know the reason. Right or wrong, I don’t care. I’m only concerned that when this information is stored in the back of my mind, it is not incomplete.

You need to be careful. Everything is being stored. What you need to do now is, whatever is being stored should be stored along with relevant information. If the information stored in your mind is incomplete, your IQ level will go down. IQ level is judged by what you have in your conscious mind and how much your conscious mind is affected by your subconscious mind. When you know everything which is being stored, this information will never go into the subconscious mind because it is not useless. The more information is stored in your conscious mind, the more intelligent you are.

In Conclusion

The relation between emotions and intelligence: the ability to identify something is intelligence, to react is emotions!

Some people make a mountain out of a molehill when they have pain. When somebody else has pain, they think, ‘It is none of my business.’ Such people are emotionally dead.

This is the initial introduction to the type of psychology I am imposing on you. This will go on for seven days. I bet after the completion of Self-Awareness Level 2, you will think you are a saint because you will stand on a street and you will know everything. You will know why people are doing what they are doing. This is IQ and it is accompanied by EQ level.

You cannot be an intelligent man if your emotional sensory system is dead.

If the room is stinking and you are comfortable, you are a cabbage. You are unresponsive. When you are sitting somewhere, your eyes are storing all the images and you’re not paying attention to it. You’re completely ignoring their existence. This is where your IQ level goes down.

It doesn’t take too long. Wherever you’re sitting, you can see things; just pay a little attention and complete the information.

For example, I need a glass and there is a glass nearby but because I didn’t pay attention, the image of the glass is in my subconscious mind, but the information is incomplete. Then I’ll ask someone to bring me a glass and they’ll say, ‘It is there.’ This sort of thing happens many times with so many people, but why?

We simply say, ‘They have an absent mind.’ What is absent? The mind is not absent; the information is absent in the mind.

In Self-Awareness Level 2, we will deal with IQ and EQ. Then comes higher awareness: awareness of God in you. Now we’re talking about awareness of you in you; in the third level, we will all talk about God and his presence inside you. Who is behind the scenes working in you? Level 3 will help you know who is inside you – God or the Devil – and how to detect it.

Self-Awareness Level 2 will go on for seven days. I guarantee you that after these seven days, you will have a lot more understanding of life and a lot more confidence.

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The Essentiality of Spirituality in Religion
21st February 2017|Articles

The Essentiality of Spirituality in Religion

The Essentiality of Spirituality in Religion

The following is a transcript of Younus AlGohar’s speech, originally posted on his Medium page.

Sufism has been excluded from the mainstream religion of Islam by radical, intolerant and extremist Muslims of contemporary times. Sufism is yet another name for esoteric knowledge (spirituality) that deals in enlightenment, transformation and strengthening of your souls and auxiliary spirits.

It is such a folly for a human being to consider exclusion of spirituality from the religion, as human beings are compound creatures. Neither are we totally ethereal nor totally terrestrial; we are a combination of multiple sources.

In describing human beings, Moula Ali said, ‘O’ man, you perceive yourself to be very small but there in you is the entire universe. Your illness is within you and its remedy also is within you.’

There is everything in a human being. For example, stones, water, fire, wind, trees, leaves, animals, etc. Let’s jump to the angelic realm: we have angels in us and then greater, grand angels (Archangels). We have our own soul and then a potential capacity to accommodate God in us.

A perfect man is one who successfully manages to accommodate God inside him. Without God living in you, you are an incomplete human being.

You become a human being when God is included in you. This is a mighty statement. You are a perfect human being when God is an inhabitant inside you like yourself. This is spirituality.

Those who only focus and confine themselves to outward knowledge and the outward form of worship are practically rejecting the source of life; they are practically rejecting the real world.

The world that we are living in today is only for a brief sojourn. It is like a makeshift arrangement. Everybody knows about it, although they don’t care what it means. Where do we go after we die here and what is it that dies in us? Are we left with any other element of life after death, or do we become part of nothingness?

What dies in us is a deceptive form of life; this form of life did not exist before our entry into this world and it will not exist after our departure from this world. The eternal life belongs to your soul.

This is where people go wrong who try to understand His Divine Eminence Lord Ra Riaz Gohar Shahi and his teachings without the concept of spirituality. Spirituality is real knowledge; spirituality is what you really need, which is why HDE Gohar Shahi has laid an enormous amount of emphasis on acquiring spiritual expertise. This is the type of knowledge that will benefit you after your departure from this deceptive world.

There is another scenario quite common in this world today: people live a religious life as a Christian, Hindu, Sikh, Muslim, Jew etc. They spend most of their time in the worship places. They do every good thing stated in the Bible, Koran and Torah, but when they actually die, their souls are dormant. Their souls are naïve to God and enlightenment. When they go back into the world of spirits, they are as blank as they were when they were sent into this world. Their purpose is lost.

In the end, individuals whose focus is on outward religiosity are going to be suffering. They will be in possession of nothing. They will not be treated either as a true follower of Moses, Jesus or Prophet Mohammad [by God].

Your purpose upon entry into this world is to enlighten your soul and give it the nourishment of God’s light. With the strength of God’s light, you are given to perform a spiritual journey to arrive at your destiny, which has been recorded in the book of your fate.

Since you are spending your time in mosques, churches, temples and synagogues without realising you are not doing enough to awaken your soul, [your time spent is] wasted. This is why His Divine Eminence Gohar Shahi has laid all the emphasis on enlightenment of the soul.

It is the soul which will enable you to know God. It is the soul which will enable you to have the divine understanding of love.

Without enlightenment of the soul, you are naïve to the most sacred and most ancient emotion of God: love. You cannot comprehend the manifestation of true love because your soul is dormant and you are not using the inner faculties of life.

This knowledge of spirituality was the base in every religion and the core of every religion. It began with the introduction of a new and the last Adam (Adam the Eminent One) from God.

Every time a Grand Messenger was sent by God into this world, he was equipped with both types of knowledge: outward and inner. Each Grand Messenger was very open to talk about the outward knowledge; however, there were some hurdles or perhaps some unspoken spiritual incapacity of the people he was sent into [due to which he didn’t boldly speak about spirituality].

In the first era of every Grand Messenger, most people did suffer from the disease of spiritual incapacity. They didn’t possess the power of comprehension of such obscure knowledge. This happened every time every Grand Messenger was sent. Some Grand Messengers spent all their time in trying to establish their religion. For example, when Moses went to Mount of Sinai to speak to God, upon his return, [people] reverted to their previous religion; they made a gold cow and [started worshipping] it again. So the Grand Messengers were kept busy; they didn’t have enough time to explain to their followers what spirituality was. Nevertheless, with the time they had — in whatever era they were appointed by God — they broke the ice. They took a couple of disciples in their confidence and told them about the spiritual knowledge.

When we talk about spirituality in Islam, it is known as Sufism and when we talk about spirituality in Judaism, it is called Kabbalah. Kabbalah and Sufism are the same. The difference that you will see will be intensity. Some missiles have a range of 5000 kilometres while some others have a range of 10 000 kilometres. Similarly, Kabbalah is the science of spirituality; however, the aspect of being able to see God is missing because that knowledge had not been revealed when Judaism was established. Later on, the knowledge of seeing God was revealed upon the heart of Prophet Mohammad.

Members of Mehdi Foundation International embrace both the knowledge of Kabbalah and the knowledge of Sufism.

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Self-Awareness: A Blessing in Disguise
10th February 2017|Articles

Self-Awareness: A Blessing in Disguise

Self-Awareness: A Blessing in Disguise

The awareness of who you are is very important. If you have been accepted by God and have been awarded God’s love, then you will be granted a kind of special awareness. That awareness is not about God; that awareness will be about you: who you are.

When God is displeased and angry with you, he deprives you of self-awareness. What a darkness it is that you know everything but yourself!

Those who are granted awareness of themselves become very humble.

There is a self-humiliation process within yourself. When the mirror of your heart is polished well, then your ego reflects on it. It shows you constantly how ugly your ego is. You will be under the impression at all times that God is not happy with you.

Those who are misled and misguided are always under the blanket of this impression that they’re the best and very holy. If you think you are holy, then there is a problem with your mind and heart.

Along with educating the minds of children, [we] should also educate their hearts. When their hearts are educated, they will be better people on Earth. With a better mind, you become a better engineer or doctor. However, without the education of the heart, you’re evil like Hitler.

Awareness is very important, but there is no college out there where you learn awareness of yourself. This process starts within yourself the more your heart is enlightened, the more your self is mortified and the closer you get to God. You need to be so close to God [in such a way where] you can’t be closer to God anymore. Then he will give you the awareness of you.

Everyone, whether they practise a religion or they don’t, thinks they are the best. They believe that they know everything. They say such things because they don’t have awareness.

This is why I said long ago, ‘Self-exploration is divine exploration. Self-awareness is divine awareness.’ This is very important: the awareness of you to you.

What a pity it is that people can know who you are, but you do not know who you are!

Hadith-e-Qudsi (Sacred Tradition):

When God chooses somebody to be successful in their efforts in pleasing God, then God causes them to find flaws within themselves.

This means you know you are bad. If you know you are bad, God loves you. If God doesn’t love you, you will never know you are bad.

There are so many examples of people not wanting to admit that they are bad. This is because they lack God’s willingness. When God wants you to be successful in your efforts in pleasing God, then he causes you to be aware of yourself.

This article was originally posted on Younus AlGohar’s Medium page.

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Without God living in you, you are a incomplete human being. You are a perfect human being when God is an inhabitant inside you, like yourself. This is spirituality.

Your failures will push you to feel inferior but you need to learn that you are not inferior just because you failed. You need to find out why you failed and rectify that mistake.

Announcing: The Official Launch of the Messiah Herald
1st February 2017|ActivitiesMagazineStatement

Announcing: The Official Launch of the Messiah Herald

Announcing: The Official Launch of the Messiah Herald

Messiah Foundation International has published a whole new magazine called the Messiah Herald catering for the spiritual needs of humanity! This publication is free both online and in print. A new issue will be released every month! Make sure to check out this month’s issue including the spotlight article: Is the Promised Messiah Already Here?

Inside:

Click this link to read the magazine online.

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The Purpose of Imam Mehdi’s Advent
3rd January 2017|Articles

The Purpose of Imam Mehdi’s Advent

The Purpose of Imam Mehdi’s Advent

Adam Safi Allah (Adam the Eminent One) was the first whom God granted the esoteric knowledge and last of 14 000 different species of Adam created by God.

Prior to Adam Safi Allah, none of the progenies of 13 999 Adams were granted the esoteric knowledge; hence they were unable to connect with God and reach Him. Since the esoteric knowledge was not granted to them, therefore their souls and other spiritual faculties had been dormant and deprived of capitalising human instinct.

Human instinct in man reflects in his character only when the souls in him are awakened and enlightened.

If the souls remain dormant in a man, he doesn’t develop human characteristics such as pure love, gratitude, forgiving the offenders and other positive traits.

With the help of the esoteric knowledge, one awakens and enlightens his souls, and discovers within him the original human characteristics and sense of superior creation.

Since progenies prior to Adam Safi Allah were not granted the esoteric knowledge, they couldn’t recognise divinity and its traits. Therefore they were easily misled and engaged in mischief and bloodshed. Today, humanity has lost that esoteric knowledge which connects man with God and awakens human characteristics in him.

Imam Mehdi has revived the esoteric knowledge once again, to uplift humanity to higher levels of spirituality so as to revive Human Characteristics in all human beings again. And this is the purpose of Imam Mehdi’s advent!

This article was first posted on Younus AlGohar’s Medium page. Learn more about the different species of Adam and the hidden history of man in the sacred book penned by His Divine Eminence Gohar Shahi, The Religion of God (Divine Love).

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The Key to Spirituality (and Life)
19th December 2016|Articles

The Key to Spirituality (and Life)

The Key to Spirituality (and Life)

The most important thing in spirituality is to be a steadfast seeker. You should have unshakeable self-esteem. You should know what you are doing.When you know what you are doing, then do not back off until you reach your destination.

God does not like people who back off when the conditions around them are not favourable.

God wants to test how serious you are! Your determination will be established when no hurdle on Earth can stop you from what you want to get. If there are not enough hurdles to stop you, you are really determined. Determination is the name for different emotional states. For example, it refers to when you are steadfast, when you are clung to whoever you belong.

No matter how hard it gets to survive, even if you are hanging by a cliff, rest assured that you will not fall.

In the line of spiritual love, you have to have determination. The hurdles of the way will definitely [chip away at] your determination. Every time you are weakened by those hurdles, boost your determination by the fact that you belong to the Almighty and the Almighty is watching over you. Know that you are not alone.

No matter how many times you fall, do not stop. Keep falling, but keep journeying as well. Fall down, get up again and go. Repeat.

You must keep going no matter how many times you fall. The devil wants you to fall, so that you are emotionally put off and you quit the journey.

Don’t quit the journey; if you stumble, ask for help and the Lord will help you.

This was an excerpt of Younus AlGohar’s reply to a viewer of AlRa TV, who had already obtained Invocation of the Heart. It was originally posted on Younus AlGohar’s Medium page.

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The Spiritual Celebration of Holidays
16th December 2016|ArticlesLecturesVideos

The Spiritual Celebration of Holidays

Festivity and celebration is what the religious people are left with today. If it’s Prophet Mohammad’s birthday, Muslims will say, ‘Okay, let’s celebrate.’ If it’s Christmas, Christians will say, ‘Let’s celebrate.’ However, thinking of getting enlightened and finding God is not something you hear from people.

This is because a lot of people in this world today are from the category of those who leapt towards the modelled luxuries of the world. But among those people who are craving the luxuries of the world, there has been a group of people who have already enjoyed the Divine Nearness. They enjoyed divine love even before their entry into this world. They are the people of love, peace and divinity.

This message of His Divine Eminence Gohar Shahi is to facilitate those who seek love of God no matter what religion they come from – regardless of whether or not they believe in any religion. This mission of HDE Gohar Shahi is to help out those who are blindfoldedly following shadows in search for God. 

It has been centuries since the last man journeyed on the path of God. For centuries now, people have sought asylum in the temples, mosques, churches and got themselves engaged in whatever form of worship they were given to do.

You may feel something very important is lacking in your life and you think Islam, Christianity, Judaism or Hinduism will fill the gap. If you go to a temple, church or mosque for this reason and you find solace, do not settle for it! This unreal solace may be coming from Satan.

Remember that God is not easily pleased.

If you find solace in a mosque or a temple, it may be an evil projection; that solace is to stop you from searching for God. You will not see God sitting in a mosque or temple and you will never find Jesus in the church. Make sure your journey does not stop in those worship places!  

There is no highway that leads to God, but there is a small tunnel beneath your body.  

Mosques, temples and churches are highways; if you are in search for God, avoid the highways. You want a Goharian channel which will put you through that tunnel. The tunnel starts from your heart. Very discreet is this spiritual journey; nobody will know that you are travelling.

It is so discreet that sometimes even you’ll [doubt] whether or not you are travelling because it is the journey of your spirits. It is not done by your body. Your body is like an outfit [for your souls], nothing else. 

The devil had developed an enormous amount of animosity against all those who want to go through this tunnel. If you are not using the tunnel and want to journey on the highways, you are safe. The devil has no problem; he will say, ‘Go on. You will never find your destination. You will keep circling around these worship places.’

It is the devil’s job to stop people from going to God. Whether you are lost at the cinema, nightclub or in the mosque, to him it is equal. As long as you are heedless of God or of the way that leads one to God, the devil is perfectly fine with that. In fact, he is pleased because he doesn’t have to do overtime.  

I recently spoke about how and why a vast majority of Muslims in Pakistan oppose HDE Gohar Shahi without reason. It is all negative [propaganda]; they do it to save their own skin. The people who purport to be religious leaders there are businessmen who are selling religions and God’s name. They are making a mockery out of the religion.

The reason why we have to put up with a lot of undue and unearned opposition from some people is because we talk about the tunnel. It is because we secretly transport hearts to God. Perhaps it is called ‘mysticism’ because it is hidden.

From someone’s physical features, one cannot tell if somebody is really travelling towards God. It is not you, it is your heart that travels the journey.

The good thing is, with the help of Live Stream, Youtube and Facebook now the message of peace, love and truth will reach common people. In no time, the message of HDE Gohar Shahi will take the world by storm! This is divine, unstoppable magic. This is the magic of love.

One fundamental difference between man and God must be understood by [people of] all religions. As a human being, you only bear the divine image; this is what you were created upon by God. You are only the divine image and you are imperfect.

You will become a perfect human being when the divine image that you have been created upon will be filled with the divine characteristics. The divine characteristics do not come about by reading holy books.

The message of HDE Gohar Shahi is very precise, surgical and technical. HDE Gohar Shahi understands that you loving God and God loving you has nothing to do with your body – so why [involve] the bodies? This is how the message of HDE Gohar Shahi is clinical. He is not going to waste his time or your time.

HDE Gohar Shahi said, ‘It is not about the purification of your body. There is nothing wrong with your body. What you need to purify is your heart. Even if you stand under a stream of water for any length of time, the water will never reach your heart. You cannot purify the heart with water.’  

In order to purify your heart, you need your heart to invoke upon God with the name of his person. You cannot see God because your eyes are physical and God’s existence is ethereal. This is what the Quran said. However you will see him with the eye that God has given to every single human being so that they can see him. That eye is behind your physical eyes; it is your third eye (Latifa-e-Ana).  

Most Muslims believe that Prophet Mohammad is the greatest of all prophets, but it is a pity that they do not know how [he is so great]. For example, if a cricket team has the best coach in the world yet they lose every match, [they shouldn’t] be proud of their coach. The way Muslims are being humiliated all over the world gives a message.

[I have a question for Muslims]: although your prophet is one of the greatest prophets, what did you get from him? Do you know why was he one of the greatest ones? He is one of the greatest because no other prophet before him was able to see God; he was the only one. Through the spiritual mediumship of Prophet Mohammad, whoever was able to see God is great. How many Muslims can say today that they have seen God? If you tell a Muslim that you have seen God, the most probable reaction will be frowning, inflation of the nostrils and [an exclamation of], ‘Nobody can see God, why are you saying this?’

HDE Gohar Shahi has come to offer any deserving or undeserving human soul to come and learn the knowledge which will enable them to see God, [no matter what religion] they come from. They may be a Christian, Hindu, Muslim, Jew, etc. This is the divine bounty from HDE Gohar Shahi to see God. The divine mechanism and spiritual methodology is non-religious. It is purely spiritual.

You don’t have to adopt a religion in order to see God today. This is an unprecedented, pioneering offer and an immaculate message.

It is unbelievably true. The reason why people don’t find it to be true is because it has never happened before in history. We are celebrating all prophet’s days and we are celebrating all religious festivals and this is to give everybody a message that we respect everybody. We want everybody to become part of this divine circle.  

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About the Author
Younus AlGohar is the Representative of the Awaited One Lord Ra Riaz Gohar Shahi and CEO of Messiah Foundation International. He has been recognised as an Ambassador of Peace and Man of Valour. He is an advocate of divine love and interfaith harmony.
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